AUTOMATION · COACHING
AI Running Coach
A coach that reads your week and writes the next one.
01
The idea
A personal endurance coach built from my own data — training, goals and nutrition turned into structured weekly guidance, delivered by email.
02
The approach
A lightweight automation reads training data from a sheet, applies simple coaching logic and AI, and sends a personalised plan each week.
03
What I learned
A small, reliable automation beats an ambitious app you never finish.
CURRENT STATUS
In personal use and testing.